“Eat your vegetables!” We’ve all heard it throughout our lives, but here’s a gentle reminder. Did you know that the top three cancer-preventing vegetables are eggplant, broccoli and cabbage? Eggplant has chlorogenic acid (helps prevent cancer), broccoli has sulforaphane (which disarms cancer-causing substances) and cabbage has high levels of isothiocyanates(especially good to cut the risk of breast, lung and colon cancers). Put down that cheeseburger!
Subscribe to:
Post Comments (Atom)
No comments:
New comments are not allowed.